Course description

The skills you will study here will help increase the duration and intensity of your positive emotions. These skills can enable you to uncover and use your higher strengths and talents more effectively. Optimism is invaluable for a more meaningful life. With a firm belief in a positive future you will be able to pursue goals for yourself that are larger than you ever expected.

Herbert Williams

Herbert Williams

Senior Course Creator

Course Contents

3 Videos

1 Survey

2 Quizzes

10 Texts

2 PDFs

3.0 hrs